Combine 1 heaped teaspoon (2g) per cup of boiled water. Brew for at least 5 minutes. If desired, sweeten with honey. Can be consumed at any time of day or night. Perfect before bedtime.
*Some ingredients may not be suitable for people with certain conditions, or women who are pregnant or breastfeeding. Please consult with your medical practitioner.
End your day and welcome inner calm by focusing on the ebb and flow of your breath.
Breath of Life is synonymous with Pranayama – the yogic practice of managing and controlling your breath.
Paired with our Relaxing Tea Blend, this evening ritual invites you to tune in to the vibration of your breath, helping to regulate and calm your nervous system and promote deep and restful sleep.
As you sip our warming tea, reflect on the events of the day. Ask yourself: “What am I grateful for?”
FAQs
Can I use the Sleep Health Tea Blend alongside other SANA products?
Sleep Health Tea Blend, Gut Health Tea Blend, Women's Health Tea Blend, Energising Cacao Blend, Nourishing Greens Blend and Grounding Protein Blend can be taken alongside one another, each encouraged to be consumed at a different time of day.
Please note - we always recommend consulting your GP, Naturopath or Nutritionist to discuss your individual supplementary requirements, particularly if you have any underlying health conditions or are on pharmaceutical medication.
Is Sleep Health Tea Blend suitable for Vegans?
Yes, it is vegan friendly.
Can Sleep Health Tea Blend be taken with pharmaceutical medication?
We always recommend consulting your GP, Naturopath or Nutritionist to discuss your individual supplementary requirements, particularly if you have any underlying health conditions or are on pharmaceutical medication.
Is Sleep Health Tea Blend gluten free?
This formulation does not contain any ingredients containing gluten. However, our formulations are packed in a facility that handles products that contain gluten. Therefore, we cannot guarantee 100% gluten free status.
Is it suitable to consume Sleep Health Tea Blend while pregnant or breastfeeding?
This formulation contains herbal ingredients. Please seek advice to determine if safe for you to consume during pregnancy or breastfeeding. To help establish if these products are suitable for you during this time, we recommend having your Healthcare Physician review the ingredient list and advise accordingly.
Is Sleep Health Tea Blend suitable for children?
It has been formulated for adults and we do not recommend this product for children under 15 years of age.
