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SANA - Nourishment starts within

Nourishment Starts from Within.

At SANA, we believe that gut health is the cornerstone of optimal wellbeing.

Did you know the health of your gut directly affects how you feel? Your gut and brain are intricately connected, impacting your energy, immunity, mental clarity and emotional balance.

When your gut is out of balance you may feel sluggish, foggy, anxious or low. But when it’s thriving, digestion feels effortless, nutrients are absorbed with ease, and both body and mind feel balanced, supported and energised.

Nourishment Starts from Within.

Our bodies function best when fuelled by the nutrients found in nature.

Unlike synthetic alternatives, natural ingredients are derived directly from plants, herbs and other whole foods.

Our restorative blends are naturopathically formulated using real, minimal and purposeful ingredients, designed to promote gut health - and taste delicious.

These ingredients come with a complete profile of nutrients that work synergistically to support health and wellness.

Blend wholesome nutrition with daily mindfulness rituals to discover what nourishes you.

Blend wholesome nutrition with daily mindfulness rituals to discover what nourishes you.

In our busy lives, it’s easy to forget to take a moment for ourselves.

Our gut health products are paired with nourishing daily rituals to encourage the practice of self-care, as well as tuning into your intuition.

Each mindfulness practice is a reminder to check in with yourself and escape the busyness of life - if just for a moment.

SANA is your invitation to heal from within, and we’re here with you on your journey - every step of the way.

Our Philosophy

Restore Gut Health

SANA strives to support the conditions for optimal gut function. A well-functioning gut is like the foundation of a house - everything else depends on it. When your gut is healthy, it can properly digest food, absorb nutrients, support your immune system and regulate mood - contributing to overall wellbeing.

Facilitate Connection to Self and Nature

Each SANA blend is paired with a self-care ritual. Based on yogic principles, our simple, everyday rituals invite you to take a moment to connect with yourself, your surroundings and the present moment - to discover what your body truly needs, as well as what nourishes you.

Invite You to Heal

We welcome you wherever you are on your learning and self-healing journey,  and hope that incorporating SANA into your life will not only be beneficial for your gut - but for your mind, body and soul.