Cordyceps (Cordyceps militaris)

• Enhanced Energy and Stamina: increase the body’s production of ATP (adenosine triphosphate), which is essential for delivering energy to the muscles. This can lead to improved endurance and reduced fatigue.
• Liver Function Support: hepatoprotective properties mean they can help protect the liver from damage and improve its function.
• Blood Sugar Regulation: helps regulate blood sugar levels by improving insulin sensitivity and reducing blood glucose levels.
  

Reishi (Ganoderma lucidum)

• Immune System Support: rich in polysaccharides and beta-glucans, which can help enhance the immune system by stimulating the activity of white blood cells, particularly natural killer cells that combat infections and cancer.
• Respiratory Health: can help improve lung function and reduce inflammation in the respiratory system
• Antioxidant Properties: rich in antioxidants, which help to neutralise free radicals in the body, reducing oxidative stress and slowing the ageing process.
  

King Trumpet (Pleurotus eryngii)

• Boost Immune System: beta-glucans are known to enhance the immune system by activating immune cells like macrophages and natural killer cells.
• Bone Health: contain a significant amount of ergosterol, a precursor to vitamin D, which is essential for bone health. Vitamin D helps the body absorb calcium, supporting strong bones and reducing the risk of osteoporosis.
• Gut Health: promotes healthy digestion and supports the growth of beneficial gut bacteria, leading to improved gut health and regular bowel movements.

Shitake (Lentinula edodes)

• Skin Health: high concentration of antioxidants, vitamins, and minerals supports skin health by reducing oxidative stress and preventing premature ageing, lightening and brightening skin.
• Nutrient-Rich: including B vitamins (B2, B5, B6), copper, selenium, manganese, and zinc. These nutrients are vital for energy production, brain function, and overall health.
• Anti-Microbial: help fight off bacteria, viruses, and fungi. The compounds found in Shiitake, such as lentinan and other bioactive molecules, can inhibit the growth of harmful microorganisms.
  

Turkey Tail (Trametes versicolor)

• Anti-Cancer Properties: studied extensively for its potential anti-cancer properties. Polysaccharide Krestin (PSK), in particular, is used in Japan as an adjuvant therapy for cancer treatment. It has been shown to slow the growth of tumours, improve survival rates, and enhance the effectiveness of chemotherapy.
• Gut Health: contains prebiotics, which nourish beneficial bacteria in the gut.
• Liver Health and Detoxification: supports liver health by promoting detoxification processes and protecting the liver from damage. 

Lion’s Mane (Hericium erinaceus)

• Cognitive Function and Memory: renowned for its ability to enhance cognitive function, memory, and concentration, it contains compounds like hericenones and erinacines that stimulate the production of nerve growth factor (NGF), which is essential for the growth, maintenance, and survival of nerve cells.
• Neuroprotection and Brain Health: helps protect the brain from age-related damage and neurodegenerative diseases like Alzheimer’s and Parkinson’s, by promoting the growth of new neurons and protecting existing ones.
• Mood and Mental Health: has antidepressant and anxiolytic effects, likely due to its ability to reduce inflammation and support brain health.

• Protects Cells from Damage: cacao is loaded with flavonoids, particularly epicatechin, catechin, and procyanidins, which help neutralise free radicals and reduce oxidative stress.
• Anti-Ageing: the high antioxidant content can slow down the ageing process by protecting the skin and other organs.

• Anti-Inflammatory: contains curcumin, which helps reduce inflammation in the body.
• Antioxidant: protects cells from damage.

• Digestive Health: aids in digestion and helps alleviate symptoms of indigestion.
• Detoxification: supports liver health and aids in detoxifying the body.
• Boosts mood.

• Blood Sugar Regulation: helps stabilise blood sugar levels, improve insulin sensitivity and lowers cholesterol.
• Antimicrobial Properties: contains compounds that can help fight bacterial and fungal infections.
• Aids digestive health.

• Digestive Health: stimulates the production of hydrochloric acid in the stomach, which helps with digestion and breakdown of food, whilst also relieving indigestion and bloating.
• Enhanced Nutrient Absorption: increases the absorption of other nutrients  and maximises their health benefits.

• Blood Sugar Control: unlike sugar, Stevia does not raise blood sugar levels.
• Antioxidant Properties: helps protect against oxidative stress and inflammation.

• Helps Balance Gut Microbiome: promoting the growth of beneficial bacteria and inhibiting growth of harmful pathogens.
• Improving Digestion: breaking down complex fibres and carbohydrates, making it easier for the body to absorb nutrients

• Healthy Fats: provides medium-chain triglycerides (MCTs) that can boost energy and support weight loss.
• Antimicrobial: contains lauric acid, which has antimicrobial and antifungal properties.

• Rich in Chlorophyll: helps detoxify the body and boost oxygen levels in the blood.
• Nutrient Dense: packed with vitamins, minerals, and antioxidants that support overall health.

• High in Fibre: promotes digestive health and aids in regular bowel movements.
• Antioxidant Rich: contains vitamins and minerals that protect cells from oxidative stress.

• Nutrient Rich: loaded with vitamins, minerals, and amino acids that support overall health.
• Cholesterol Reduction: may help lower cholesterol levels and improve heart health.

• Antioxidant Powerhouse: contains high levels of catechins that protect against free radical damage.
• Energy Boost: provides a steady release of energy without the jitters associated with caffeine.

• Iron Rich: Provides iron essential for healthy blood and energy levels.
• Bone Health: Contains vitamin K, calcium, and magnesium that support bone health.

• Detoxifying: helps remove heavy metals and toxins from the body.
• Immune Support: boosts immune function with its high nutrient content.

• Protein Source: high in protein, providing essential amino acids for muscle repair and growth.
• Detoxifying: helps detoxify the body by binding to heavy metals and other toxins.

• Detoxification: supports the body’s natural detox processes.
• Bone Health: a great source of calcium and vitamin K.
• Cancer Prevention: contains sulforaphane, shown to have anti-cancer properties by helping to detoxify harmful substances and inhibit cancer cell growth.

• Supports Kidney Health: containing compounds that have anti-inflammatory effects. 
• Digestive Health: acts as a natural diuretic, reducing bloating.
• Supports Heart Health: rich in antioxidants, including vitamins C and E, which help protect cells from oxidative damage.

• Digestive Health: a great source of fibre, and functions as a prebiotic feeding good gut bacteria.
• Helps Prevent Constipation: improving bowel regularity and reducing symptoms.

• High in Antioxidants: including vitamin C, beta-carotene and zeaxanthin, helping protect cells from oxidative damage.
• Immune Boosting: contains Vitamin C and A and helps fight off infections and illnesses.

• Vitamin C: one of the richest sources of vitamin C, boosting immune function and skin health.
• Antioxidant: protects against cellular damage and supports overall health.

• Digestive Enzymes: contains papain, which aids in digestion and nutrient absorption.
• Anti-Inflammatory: helps reduce inflammation and supports immune health.

• Antioxidant: helps protect cells from oxidative stress and damage caused by free radicals.
• Source of Vitamins (A, C & B6) and Minerals (potassium).
• Blood Sugar Control: helps regulate blood sugar levels by slowing the absorption of sugars in the digestive tract.

• Blood Pressure Regulation: contains nitrates that help lower blood pressure and improve cardiovascular health.
• Energy Boost: enhances exercise performance and stamina.

• Anthocyanins: rich in anthocyanins, which have anti-inflammatory and antioxidant properties.
• Eye Health: supports eye health due to high levels of beta-carotene and other nutrients.

• Prebiotic Fibre: promotes gut health by feeding beneficial gut bacteria.
• Blood Sugar Control: helps regulate blood sugar levels and improve insulin sensitivity.

• Antioxidant Rich: protects cells from oxidative damage and supports overall health.
• Vitamin C: boosts immune function and supports skin health.

• Anti-Inflammatory: helps reduce inflammation and pain.
• Digestive Aid: alleviates nausea, improves digestion, and reduces bloating.

• Soothing: soothes the digestive tract and reduces inflammation.
• Adrenal Support: supports adrenal health and helps manage stress.

• Digestive Health: helps relieve bloating and digestive discomfort.
• Antioxidant: contains antioxidants that protect against cellular damage.

• Digestive Aid: relieves symptoms of indigestion and irritable bowel syndrome (IBS).
• Antimicrobial: fights bacterial infections and supports oral health.

• Digestive Health: alleviates digestive issues and supports gastrointestinal health.
• Anti-Inflammatory: reduces inflammation and supports immune health.

• Skin Healing: promotes wound healing and soothes skin irritations.
• Anti-Inflammatory: helps reduce inflammation and supports immune health.

• Muscle Growth: supports muscle repair and growth with its high protein content.
• Weight Management: aids in weight loss by promoting satiety and preserving lean muscle mass.
• Cellular Processes: assists with hormone synthesis, the maintenance of cell structure and the creation of antibodies that support immunity.
• Absorption: animal-based whey protein contains all the essential amino acids, and is considered a “complete” protein, which is easily assimilated by the body.

• Skin Health: promotes skin elasticity and hydration, reducing wrinkles and signs of ageing.
• Joint Support: aids in maintaining joint flexibility and reducing inflammation.
• Gut Health: fortifies gut lining and supports intestinal comfort.

• Skin Hydration: Enhances skin moisture and elasticity, contributing to a youthful appearance.
• Joint Lubrication: Supports joint health by maintaining proper lubrication and cushioning.
• Gut health: Improves hydration of the gut lining, contributing to a healthy gut microbiome.

• Digestion: play a pivotal role in digestion, helping to break down food. 
• Absorption: these proteins help speed up chemical reactions that turn nutrients into substances that are absorbed by the digestive tract.